Zumba is a complete physical training program, combining all the elements of fitness: Cardio and muscle preparation, balance and flexibility, a boost in energy and absolute well-being after each session. The choreographies are mainly inspired by Latin dances (salsa, merengue, cumbia, Reggaeton, soca, samba, tango, Flamenco ...), but also from various styles such as belly dance or Quebradita. A different way to lose weight and have fun during a class with us.
|PRICES 1 CLASS $10|
Improve physical condition, strengthen muscles.
Lowers cholesterol levels, Stimulates metabolism, reducing the tendency to obesity.
Improves coordination and balance through stimulation of the vestibular apparatus. (inner ear)
Relieves fatigue and menstrual problems in women.
Improvement of the quality of life (reduction of stress and greater ease of bearing it)
Psychologically improved self-esteem, Effective against depression.
Nothing is easily achieved Zumba helps you lose weight in communion with music !
Do not stay at home come and dance to the current music that plays on the radio make friends and integrate a super fun zumba family
Super accessible prices so that everyone can attend classes without causing disturbances in their economy also encourage what they invest in their health and that this life is as pleasant as possible a healthy body and a healthy mind